Down & Dirty Daily Workout - Thurs, 11/15 ·November 14, 2012 ·Buzz, Daily Workouts ·By mesp We get back to our strength training today with a solid 20 round workout. If you’re feeling really strong, go ahead and add 5 burpees in each round for a little extra credit! 20 Rounds of: 5 Push Ups 5 Air Squats 5 Sit Ups
