Category Archives: Daily Workouts

Getting back to the strength work today with a nice 20 rounder! Continue reading →

We keep the sprints going and add in some squats! Continue reading →

Time for some Tuesday sprints! Continue reading →

Get excited about Monday with some Jumping Jacks! Continue reading →

Keeping things simple yet challenging. Continue reading →

Kick off the weekend with jumping jacks, burpees and air squats. What could be better?! Continue reading →

Get fired up for the weekend with a 250 rep workout! Continue reading →