Merrell Down & Dirty National Mud and Obstacle Series presented by Subaru logo
  • Home
  • Event Cities
    • Los Angeles - April 14, 2013
    • Miami - May 5, 2013
    • Chicago - May 19, 2013
    • Dallas - June 2, 2013
    • Philadelphia - July 14, 2013
    • Detroit - August 25, 2013
    • New York - September 29, 2013
    • Atlanta - October 13, 2013
    • Sacramento - October 27, 2013
  • Event Registration
  • Tell Me More
    • Packet Pickup
    • What to Expect on Race Day
    • Awards
    • Official Rules
    • Timing
    • Training Info
    • Event Expo
    • Volunteer
    • About Us
    • We’re Social
    • Contact
  • FAQs
    • Adventure Kids FAQs
    • General FAQs
  • Obstacles
    • Slippery Mountain & Inflatable
    • Monkey Cross, Sand Bag Carry & Balance Beams
    • High, Low, 5′ & Ladder Walls
    • Marine Hurdles & Cargo Net Climb
    • Low Crawl & Tunnels
    • Mud Pit & Water Crossings
    • Tires & Push Ups
  • Adventure Kids
  • Pull-up Contest
  • Latest Dirt!
  • Charity
  • Flicks & Pics
    • Video Highlights
    • Flickr Galleries
    • Official Race Photos
  • Buy some threads
  • Sponsors
  • Results

Follow @downdirtymudrun

 

  • Twitter
  • Facebook
  • Flickr
  • YouTube

Any training advice?

·January 20, 2012 · ·By superadmin

Sure! Check out detailed training program by visiting this page.

Latest Dirt …

  • DOWN & DIRTY DISCOUNT ENDS ON DECEMBER 31ST
  • Register Before 2013 and Save!
  • Down & Dirty Daily Workout - Thurs, 11/15
  • Down & Dirty Daily Workout - Weds, 11/14
  • Down & Dirty Daily Workout - Tues, 11/13
  • Down & Dirty Daily Workout - Mon, 11/12
  • Down & Dirty Daily Workout - Sun, 11/11
  • Down & Dirty Daily Workout - Sat, 11/10
  • Down & Dirty Daily Workout - Fri, 11/9
  • Down & Dirty Daily Workout - Thurs, 11/8

Tweet, Tweet …

downdirtymudrundowndirtymudrun: Register at https://t.co/USauFJOL. See you in the mud!
2 days ago
downdirtymudrundowndirtymudrun: Less than 100 days until our first Merrell Down & Dirty presented by Subaru event!!
2 days ago
downdirtymudrundowndirtymudrun: Do you dare to get DOWN & DIRTY in 2013?
5 days ago
downdirtymudrundowndirtymudrun: Registration for Merrell Down & Dirty presented by Subaru is open and the spots are filling up! Register today! http://t.co/tC6yWyPo
5 days ago

Mud Flicks

Good, clean fun!
LA Mud rocks!

Mud Pics

View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
View on Flickr"/>
copyright 2012 Merrell Down and Dirty National Mud and Obstacles Series