To close out the work week we have a declining workout planned for you all. Complete the following set and note your time.
10,9,8,7,6,5,4,3,2,1 reps for time of:
Push Ups
Squats
( 10 Push Ups, 10 Squats, 9 Push Ups, 9 Squats, 8 Push Ups, 8 Squats…until you get to 1 Push Up, 1 Squat)
If you’re feeling super fresh after completing this set, make a note of your time and then work your way backwards - 1 Push Up, 1 Squat, 2 Push Ups, 2 Squats, etc.